About BLT Health Club
Our Owner, Facility, and Location
Owner: Meet Mary Champion
Your Partner in Transformation
Mary Champion, retired Army nurse and certified nutritionist, founded Better Life Training, Fitness and Nutrition (BLT) after conquering her own battle with multiple sclerosis, lupus, diabetes, and obesity. Once a wheelchair user, she discovered that lasting results come from the right balance of exercise, nutrition, and lifestyle—not just “working harder” at the gym.
Using her medical expertise, Mary developed a proven methodology that put her diseases into remission, eliminated the need for medication, and helped her lose over 60 pounds. Now, she’s dedicated to helping others achieve the same kind of life-changing results.
At BLT, every fitness and nutrition plan is customized to your unique needs, goals, and health history—because no two people are the same. The success stories of Mary’s clients speak for themselves: real people, real results, and a better life.
Certifications:
- Retired Transplant Surgical Nurse
- Certified Personal Trainer
- Certified Nutritionist
Facility
BLT’s facility caters to a wide range of fitness enthusiasts. Upon entering, members are greeted at the reception area, where friendly staff can assist with check-ins and inquiries. The gym’s strength training section is a standout feature, equipped with a comprehensive array of free weights, resistance machines, and benches, all meticulously maintained for safety and performance. Cardio enthusiasts can use a dedicated area featuring state-of-the-art treadmills, stationary bikes, and a rowing machine.
For those looking to diversify their fitness routine, the gym offers specialized areas like a functional fitness zone with TRX suspension trainers, and kettlebells.