All membership programs include a certified personal trainer. Your trainer ensures that your workouts are safe and targets your fitness goals.

At the start of your membership, the joining process includes an assessment of your current health condition and readiness for physical activity. Your trainer uses this information to customize your individualized workout sessions.  Throughout the year, additional assessments are taken to measure your progress.

“You can’t out-train a bad diet.” Each membership program includes a customized meal plan based on your health and physical activity assessments. Our meal plans are balanced nutritionally and include foods that promote improvements in your health condition.  As your health and fitness assessments change, your meal plan may be adjusted throughout the year.

Exclusive to gym members, the Online Training Module is your personal resource hub for fitness education and exercise mastery. This self-paced module includes instructional exercise videos, a comprehensive exercise vocabulary, step-by-step equipment guides, and detailed muscle group diagrams—all designed to help you train smarter, move better, and reach your fitness goals with confidence.

• No sign-up fees
• No long-term contracts.  Billed monthly until canceled.
• Membership fees are automatically billed monthly to a credit card until canceled.
• All cancellations must be in writing. Cancellation notices can be delivered to either BLT’s front desk or website, or by email.  All cancellations become effective the month following the written notice.
• Child Memberships are available for ages 12 – 17 years old.