Service Pricing

Choice Options; Health Focused

Red-Light Therapy Services

BLT Fitness and Nutrition  Health Club is Cordova’s destination for FDA-cleared InfraBaldan, Contour Light Therapy and Revitalization Red-Light Therapy services.

InfraBaldan Red-Light Therapy

Contour Light® Red-Light Therapy Services

Revitalization Red-Light Therapy Services

Gym Services

Your gym membership includes:

  • Access to the gym during your regularly scheduled appointment times for up to three (3) times per week, an average of 12 times per month.  A personal trainer will be available for each session.
  • It’s important that you arrive on time to avoid conflicts with the scheduled times of other members.
  • Additional sessions are available for an additional fee per session.

All membership programs include a certified personal trainer. Your trainer ensures that your workouts are safe and targets your fitness goals.

At the start of your membership, the joining process includes an assessment of your current health condition and readiness for physical activity. Your trainer uses this information to customize your individualized workout sessions.  Throughout the year, additional assessments are taken to measure your progress.

“You can’t out-train a bad diet.” Each membership program includes a customized meal plan based on your health and physical activity assessments. Our meal plans are balanced nutritionally and include foods that promote improvements in your health condition.  As your health and fitness assessments change, your meal plan may be adjusted throughout the year.

Exclusive to gym members, the Online Training Module is your personal resource hub for fitness education and exercise mastery. This self-paced module includes instructional exercise videos, a comprehensive exercise vocabulary, step-by-step equipment guides, and detailed muscle group diagrams—all designed to help you train smarter, move better, and reach your fitness goals with confidence.

  • No sign-up fees
  • No long-term contracts.  Billed monthly until canceled.
  • Membership fees are automatically billed monthly to a credit card until canceled.
  • All cancellations must be in writing. Cancellation notices can be delivered to either BLT’s front desk or website, or by email.  All cancellations become effective the month following the written notice.
  • Child Memberships are available for ages 12 – 17 years old.

Vitamin Injection Services

BLT offers NAD and B-12 injections to give your body an immediate boost in energy, focus, and overall wellness. NAD (nicotinamide adenine dinucleotide) supports cellular repair, enhances brain function, and aids in reducing fatigue—making it a powerful option for those looking to feel sharper and more energized. B-12 injections help improve metabolism, support red blood cell production, and combat low energy levels, especially for those who struggle with dietary absorption. Both options are quick, safe, and administered by a nurse following strict medical protocols, giving you a fast and effective way to revitalize your health.

Payment Requirements

  • Full Payment Before Service: Payment in full is required at the time of booking the injection.
  • Accepted Payment Methods: We accept cash and major credit/debit cards.

Cancellations & Rescheduling

  • Notice Required: Appointments must be canceled or rescheduled at least 24 hours before the scheduled treatment.